Important bits – Disclosure

My disclosure statement In the interests of transparency and honesty:

  • With regard to my massage practice, please see here: About me . I am professionally qualified and a member of LCSP adhering to their strict codes of conduct.
  • With regard to my blog posts:
    – I am a not a medical, fitness or dietetic professional. My blog is based on my personal experience and views.
    – The blog is about me, my health and fitness life. If I talk about any products or services I will generally have purchased them myself. If not I will let you know.
    – I will share my opinions in an honest and open manner; I trust you will respect this.- If you wish me to try any of your products or services let me know – we all like a freebie!
    – I sometimes use affiliate links in my posts, this means if you buy the product via my link I will get a small amount of commission, at no cost to you.

Thank you for taking the time to read this.


Jen x